The Biggest Loser Blog

The Biggest Loser is a tv show on ITV1 where contestants undergo dramatic physical change without any kind of surgery - just sheer sweat, determination and hard work.

The reward for the overall Biggest Loser is to be fitter, healthier and slimmer than they've ever been and win themselves a cool £10,000.

Each week trainers Angie and Richard must put the contestants through a gruelling weight loss programme, which includes a split of three hours of cardio a day and two hours of resistance training.

Follow the contestants' highs and lows as they work to lose the weight with the Biggest Loser Daily Blog.

Australia Biggest Loser

If you want more Biggest Loser why not take a look at Biggest Loser Australia, currently being shown on Sky Real Lives. It's the perfect way to get your Biggest Loser fix!

Wow! Friday was the Biggest Loser Final and, what a show! We saw all of the contestants that had been Eliminated along with the fantastic four Finalists! Check out the before and after pictures below!

Thursday 18th June

Last night, the Biggest Loser contestants got to see themselves before they entered the Biggest Loser House and their trainers sent them to hell and back in their last ever workout!

Wednesday 17th June

Last night, the Biggest Loser contestants got to see themselves before they entered the Biggest Loser House and their trainers sent them to hell and back in their last ever workout!

Tuesday 16th June

The Biggest Loser contestants battled to see who was the Triathlon Champion among them after their training sessions with two Olympic medallists.

Monday 15th June

It’s the beginning of the final week in the Biggest Loser house and the Blue team have to Eliminate a second person from their team. The remaining Biggest Loser contestants get a special visitor to help put them through their paces.

Friday 12th June

It was weigh in night at the Biggest Loser house in this episode and, this time one person from the Blue team was automatically Eliminated. Who else will be going?

Thursday 11th June

Wednesday 10th June

Rivers of tears were cried in the Biggest Loser house yesterday and an inspirational mystery guest visited the contestants.

Tuesday 9th June

There were problems for both teams in the Biggest Loser house yesterday. Lisa is not doing much to help her cause and Kevin is still laid up with his back. Carol gets to go on her first Biggest Loser trek to find out what that has in store for the Biggest Loser contestants!

Monday 8th June

It was the dreaded Elimination in the Biggest Loser house in the last episode with the Blues up for Elimination. Trust is an issue and the Blue team seem more divided than ever.

Friday 5th June

The all important weigh in looms at the Biggest Loser house - Kevin has a bit of a turn and the Blues are dreading the scales.

Thursday 4th June

Rivers of tears were cried in the Biggest Loser house yesterday and an inspirational mystery guest visited the contestants.

Wednesday 3rd June

It was War in the Biggest Loser house yesterday, in more ways than one!

Tuesday 2nd June

The Biggest Loser team brought back an eliminated contestant yesterday and the contestants had a bit of Saturday Night Fever with Flavia Cacace and Vincent Simone from Strictly Come Dancing!

Monday 1st June

Yesterday was the results of the 5th Elimination in the Biggest Loser house and Mark went on his first Biggest Loser Trek on his own.

Friday 29th May

The Black team were Angie free for their Last Chance Training in the last Biggest Loser episode and they had the weigh in looming over their heads!

Thursday 28th May

It was time for the Temptation Challenge in the Biggest Loser house yesterday and this time there was a twist and a sting in the tail!

Wednesday 27th May

It was Challenge day at the Biggest Loser house yesterday and The Blues had to get up at 5am to make breakfast for the Blacks – would they play fair or would there be tears before bedtime?

Tuesday 26th May

It was Elimination Night yesterday in the Biggest Loser house and the contestants are finding it harder to choose each week!

Monday 25th May

It was Elimination Night yesterday in the Biggest Loser house and the contestants are finding it harder to choose each week!

Friday 22nd May

It was the weigh in on Friday at the Biggest Loser House and there was a surprise or two in store for the contestants.

Thursday 21st May

The Biggest Loser contestants had their weekly Temptation Challenge yesterday and it caused a few tempers to flare! Sadie faced a personal challenge and love was in the air again.

Wednesday 20th May

It was Challenge time at the Biggest Loser house yesterday and the contestants were in for probably the hardest one yet.

Tuesday 19th May

Last night, Mark and Kevin had their second Biggest Loser Trek. Miriam’s self confidence was at an all time low and one of the contestants couldn’t take the pace.

Monday 18th May

It was the third Elimination day in the Biggest Loser house last night and boy, was there some drama! The elimination didn’t quite go to plan for the contestants and the trainers got a shock.

Friday 15th May

The 3rd weigh in at the Biggest Loser house loomed over the contestants. Would Miriam have lost enough weight for her and Eunice? Had the confrontation with Angie had an effect on Jennifer?

Thursday 14th May

Last night was the Temptation Challenge and a few contestants couldn’t resist the prize! There was also some drama and melodrama with some of the contestants not coping very well with the Trainers’ Challenge.

Wednesday 13th May

Last night trainers, Richard and Angie had a shock up their sleeves for their training teams which was all a bit much for one of the Pink ladies. It was also Challenge night which brought up a surprising result.

Tuesday 12th May

Tempers flared in the Biggest Loser house yesterday and one of the contestants gave Angie a real shock. The Brown team went on their first Biggest Loser trek and one of Richard’s team was a changed person!

Monday 11th May

The 2nd elimination day in the Biggest Loser house certainly didn’t disappoint when it came to controversy and excitement!

Friday 8th May

It was weigh in day on Friday. What would the scales have to say? The same sort of losses as last week? Would the Blue team reign again as Biggest Losers or would they get knocked off their pedestal?

Thursday 7th May

Last night saw the second temptation challenge take place in the Biggest Loser house and the contestants battled to win the right to receive a letter from home.

Wednesday 6th May

It was challenge night last night for the Biggest Loser contestants and there were even more injuries! But, there was also a little controversy, a hint of a strange obsession from Angie and the possibility of love in the air. Ahhhhh!

Tuesday 5th May

It’s the beginning of week 2 in the Biggest Loser house and the pressure is mounting. Adding to that is the 4” snow on the ground outside the house! Tensions were really running high with break downs, walk outs and fall outs!

Monday 4th May

Tonight was the first elimination from the Biggest Loser house and either way the Grey or the Red team would be saying goodbye.

Friday 1st May

It was weigh in day at the Biggest Loser House on Friday and emotions were definitely running really high.

Thursday 30th April

Well, what a week it’s been at the Biggest Loser house!

Weight Loss Predictor

Enter your details to see how much
weight you could lose in 8 weeks

Age

Height

Feet Inches

Sex

F M

Weight

Stones Pounds

Slide bars below

Exercise 0 times per week

Cut Calories a little

Enter your details to predict your weight loss

Monthly Membership:

£9.95 per month

Charged at £9.95 each month until you cancel*

Quarterly Membership:

£8.95 per month

Charged at £26.85 each quarter (3 months) until you cancel*

Half Yearly Membership:

£7.95 per month

Charged at £47.70 each half-year (6 months) until you cancel*

Take your first step to the new you:

Join The Biggest Loser today

*You can cancel at any time: online, or by email.