The Biggest Loser - Kevin's Blog
Winner of the Biggest Loser, Kevin has put pen to paper to help you on your weight loss journey - read his ramblings here every Thursday and chat to other Biggest Loser contestants on their message boards.
Well, Well, Well
So at this point you’re thinking…That Kevin off the Biggest Loser is a really cool guy, didn’t he do well, what an inspiration, is he going to be the next 007….etc. That’s why I’m kind of writing this right now…. Putting the record straight …. I guarantee reading a few weeks of what rattles around in my noggin... You’ll be saying… “This fella is NUTS”
I Know I'm Potty!
Difference is I know I’m a bit potty. It’s when you don’t know you’re potty that’s when you should seek help. (But how can you seek help if you don’t know …oh my!) See how it gets with me... Have you got a headache yet...? At least that will put you off eating… see I’m already doing a wonderful job...
Right then this is the first of my little doorways into what goes on in my head and my life. Who, what, when and how things happen – it’s all gonna be here.. I may also touch on things that happened to us on the Biggest Loser.. might get in to trouble for that but …. you only live once… or twice (see above).
So now it’s Tuesday afternoon and I’m just recovering after yesterday… Myself and Michaela were asked by the nice people who run this website to visit them…well I’m not gonna go into the ins and outs of everything.. I’ll give you some key words and maybe you guys could write the story in your head…and if it’s good enough, post it on the forums… and I can judge ‘em. Might even give a prize to the best one!
Ok ready for the key words..?
DANCING, LORRY, ROUNDABOUT OF DOOM, SAT NAV, WINEGUMS, PERLARVA, MIND OF ITS OWN, BURGER VAN, SUNSHINE, 4 AND A HALF HOURS, PETERBOROUGH, BURN’T OUT!
Achievement
Ok Diet and Fitness; well that’s what I’m here for right.
Yep I did something quite amazing even though I don’t still quite believe that its was me. Even when the final was being aired, I said to Sue (my partner), that I thought the show’s producers had messed around using computers or something to make me look like that! I went out it to my hallway and looked in the mirror just to compare what I had just seen. Then I thought, this is not a Star Wars movie, it’s ITV. They’re not going to use computer generated effects… then I realised - it was me! That feeling was good!
That’s the one thing and most important thing... When you get that feeling of achievement, hold it inside, remember it, bottle it up. Because when you are feeling low or unmotivated, you can take a little sip. Hold on to what it’s like to be a winner. Keep thinking about it and it WILL (not may) happen again. Trust me.
Its not just about Diet and Fitness… there is a third word…..Mind. You might have to get a bit nutty like me and believe in the implausible but things will change. And if I can help I will.
I’ve got a task ahead too. I’ve got to stay in shape, maintain what I have done. That Mission is starting right now, it’s going to be so hard I will keep you posted on my ups and downs.
Sabotage
While I’ve been writing this, my friends have been texting me to go out because my local pub has an ‘all you can eat’ steak offer. Maybe they don’t see what I have done or think I’m going to put it all back on? They’re all bigger than I am now and maybe they are jealous. They are hard to work out.
I will say what I want on here it helps my focus and maybe you will see that you and I are not that much different. That James Bond lookalike is just like the rest of us. The amazing thing is the stuff that’s in his head, everybody can download.
See you next week,
XXX Kev
To keep up with Kevin's ramblings every Thursday and to start your weight loss journey, join the Biggest Loser Club today.

