Whether you're trying to save money on a gym membership, stay healthy without leaving home, or just looking for something to add variety to your exercise, there's a portable home gym for you. The Gonex Portable Home Gym is our top choice for a compact set of home exercise equipment that will facilitate full-body workouts.

I’m usually exercising barefoot, so it’s really uncomfortable to step on the band as it digs into the bottom of my foot.When it comes to resistance band units, the INNSTAR bands are among the sturdiest we tested, further supported by protective fabric sheaths. However, if you want more exercise options, more stability, and better workout form, the BodyBoss 2. Read more about the condition New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging is applicable). See our fitness reviewswhere we tested the best dumbbells, best weight vests, the top treadmills and best exercise bikes (including the top budget exercise bikes).

Made using the same technology popularized by Bowflex, the OYO is smooth and consistent due to a crisscrossing cable and pulley systems. It seems they invested a lot of thought, not only in the design of the equipment but also in showing how to use it properly. This metric combines our own observations of the quality of materials and build of every unit with the relative safety of using each one. The item may be missing the original packaging or protective wrapping, or may be in the original packaging but not sealed.EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn’t have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted?

It's more expensive but includes a ton of extras and some unique components not found on any other home gym we tested. Knowing this, the minds behind the BodyBoss designed a home gym you can take with you wherever you go- instead of going to the gym, the gym goes with you.Sometimes, however, some extra cash will get you a significant upgrade that's worth the investment — such is the case with the Gonex. These handles can attach directly to the platform to anchor your feet to the ground for sit-ups or rowing exercises. Like the BodyBoss, it’s great for people who want a full-body workout machine that encourages good form. All bands are like this, but different bands provide different levels of resistance based on how thick they are and how easily they are stretched. The NYPOT Bow breaks down into three sections that fit into a simple carry bag, making it a much better option for true travel ease.

For a lot of folks out there (myself included) with work and family obligations, there isn’t always time to get to the gym. The bent "bar" of the bow adds a layer of awkwardness to smaller motions like chest presses and is a bit too heavy and long for many single-handed motions. Ensure that you follow included safety directions and listen to your body's limits to avoid serious injury. I’ve also used resistance bands extensively during the pandemic when working out at home was the only option.Finally, it’s safer to use a resistance bands platform for a complicated, heavy movement like the deadlift.